Cannabis and Sleep
Here at Plantshop, we’re inundated with customers looking for ways to improve their sleep. Whether the cause of insomnia is stress, too much stimulation from screen time or health or age-related reasons chipping away at rest time, cannabis can provide relief without the need for pharmaceuticals or over-the-counter pills. And unlike many of the alternatives, properly dosed cannabis won’t leave you with a post-slumber hangover or other negative side effects. The U.S. Centers for Disease Control and Prevention has called sleep deprivation a “public health epidemic.” It can have negative effects on job performance, memory, concentrations and mood, as well as being linked to a host of medical issues including depression, obesity, cancer and diabetes. Thankfully, conscious cannabis dosing can...